Jump Rope. Dance. Get Fit.
Jump Dance Fit Academy is about jump rope, dance classes, fitness and healthy living.
We're about building confidence and having fun!
Jump Dance Fit Academy (JDFA) is the only dance and jump rope studio in the Burlington - Milton - Oakville area. We offer afterschool jump rope and dance classes, recreationally and competitively. We're about being accessible to everyone. You don't have to be a natural athlete to join our classes. Anyone can participate and have fun with us!
Are you competitive? We are Halton's 1st ever Competitive Jump Rope Team. Join JDFA Competitive! Our team is Nationally ranked and we're looking to keep growing.
If you are interested in competitive dance you have the opportunity to experience the JDFA competition team without the 10+ hours a week of commitment. Our structure is different from traditional dance studios. Give us a try.
You want something during the day? Adult small group fitness classes are available off site by reservation. Feel fit and have fun in a non-gym environment. No timers, no competition - just you against you surrounded by non-judgmental friends.
Jump Dance Fit Academy is about getting active -- whether it's one hour a week or being on our competitive team. JDFA is a family-owned small local business offering Burlington, Oakville, and Milton dance and jump rope classes in a really, really fun way.
It takes a village to raise a child. Come join our village.